Live Large Episode #3
by Scott Tousignant · Filed Under: Gain Muscle and Lose Fat
I have another great episode of Live Large to share with you today. In this episode Vince Del Monte, author of No-Nonsense Muscle Building, takes you behind the scenes and into his muscle building and fat burning kitchen in addition to providing a great muscle warm up tip and lots of motivation advice…
Here’s a summary of what’s included in today’s Live Large episode wiht Vince Del Monte…
The #1 shoulder exercise to do before every workout to ensure they are juiced up and ready to lift strong and safely.
The absolute BEST fruits, veggies and fats to prevent muscle breakdown and keep your body in a muscle-growing state. Without these foods is like trying to swim upstream in Niagara Falls!
A really unique way to stay SUPER motivated. This tip is very overlooked and hardly anybody even knows it…
What you can learn about living large outside of the gym while riding the Hollywood Tower of Terror in Walt Disney!
The topic of stepping outside of your comfort zone really resonated with me today. Maybe that’s because I have a killer leg workout scheduled for today and I’m actually a little bit scared about it 
It’s week three of this program and the previous two leg workouts really took a toll on me (in a good way of course), but I’ve had to step outside of my comfort zone to complete the workouts. I know that this is a key to growth in all areas of life.
Enjoy today’s episode and be sure to let me know what you think.
To achieving your limitless potential,
Scott Tousignant
Scott Tousignant and Vince Del Monte have been helping skinny guys gain muscle and lose fat for over a decade.
Vince is a national competing fitness model champion, the most sought out fitness coach in his area, a regular contributor to Men’s Fitness magazine and the author of the world’s top muscle building course for hardgainers, No Nonsense Muscle Building.
Scott has overcome his “Skinny Guy” genetic limitations, igniting a passion to help his fellow hardgainers take their physiques to the next level. He’s been featured in magazines, on television, on the radio, and is the creator of the Metabolic Masterpiece Body Sculpting Workout Collection, designed to help you get RIPPED!
